Plus Fitness Baldivis
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Cardio Equipment Free Weights Resistance Machines
Plus Fitness Baldivis
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Fitness Articles from the Fitspedia Blog
![Make Fitness Your New Years Resolutions](https://www.fitspedia.com/wp-content/uploads/article-new-years-resolution.jpg)
Fitness: Your New Year’s Resolution
The Christmas and New Year holiday period is always a time of celebration, relaxation, happiness, family and indulgence. All very good things … except, of course, when you take the indulgence bit a little too far. And let’s face it, who hasn’t had one serving too many of Christmas turkey or enjoyed a few too…
![Dairy-free Protein Supplements](https://www.fitspedia.com/wp-content/uploads/article-dairy-free-protein-supplements.jpg)
Your Guide To Dairy-Free Protein Supplements
Whether you’re lactose intolerant or vegan, or simply don’t like dairy, there are still many types of protein supplements available to you. These plant-based products can be just as effective as their diary counterparts, and when combined can create protein supplements that outperform whey! Pea protein powder Easily digested and gluten free, studies have…
![Theragun Pro](https://www.fitspedia.com/wp-content/uploads/article-theragun-pro.jpg)
Theragun Pro Review – Is it worth it?
The market has been flooded with vibration massage devices and sitting at the top is Theragun with their Pro model. It’s not cheap, retailing for AUD $899, so let’s take a look at why you need (or don’t need) this in your gym bag or at home. The real deal When you have so…